Flow + Strength
Challenge. Sweat. Flow.
Service Description
This contemporary Pilates class is perfect for those looking to improve overall strength + flexibility whilst having fun as you get a little sweaty. This dynamic class may have you using weights, the jump board + other props to challenge your coordination, balance + stamina. Join us to experience the power of Flow + Strength. This class is not recommended for beginners or those with injuries or restricted mobility. Please contact us to discuss prior to booking if you are unsure.
Cancellation Policy
If you are unable to attend your booked class, please use the Fit by Wix app or login to your account on our website to cancel your spot no less than 12 hours prior to the class starting. This will ensure your session is credited back to your account. - cancellations made less than 12 hours prior to the class starting will forfeit that session + it will be deducted from your account. Late cancellations cannot be made on the app or the website - please email flowstatemvmnt@gmail.com or send a message via the app. - "no-shows" will also forfeit the session from your account. All group classes require at least 2 people to go ahead. If only 1 person is booked in to a class up to 4 hours prior to the class start time, they will receive an email and/or text message notifying them of the cancellation + the session will be returned to their account. *if the class in question is a morning class, the email and/or text message will be sent by 8pm the night before*
Contact Details
16 Baths Road, Mirboo North VIC, Australia